Yoga at the Fitness Center

The Fitness Center is just a walk or bike ride from your home in Frenchman’s Reserve Country Club.

The Yoga class at the Fitness Center can appeal to the full spectrum of people. Participants in the Yoga Classes can get the following benefits:

Reduced stress

Weight reduction

Increased flexibility

Increased muscle strength

Better sleep

So take the walk, or ride the bike, and get the benefits provided by your Club.

 

 

 

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Author: Marion Suro

I am the Author of this blog about Frenchman's Reserve

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